Welcome to
heal psychotherapy - a trauma-Centered clinic
Explore unresolved traumas with a certified trauma therapist
We support you through the processing of “incomplete” emotions, ruminating thoughts, and we support you with nervous system rebalancing. We work to support you in discovering your authentic identity through neuroscientifically-informed methods and in reconnecting with others through an embodied sense of who you truly are.
Meet the Team
Lucie: Clinical Director, Neurofeedback Practitioner and Complex Trauma Psychotherapist
Caitlan: Psychotherapist, Assistant Group Facilitator, Trauma and Grief-Focused
Hiral: Neurofeedback & EMDR-Trained Psychotherapist, Acute (Shock) and Complex Trauma-Focused.
Services
HEAL, RECOVERY, LEARN
(1) Trauma Psychotherapy for Individuals
(2) Neurofeedback/Biofeedback
(3) Trauma Education for Clinicians and Self-Healers via www.HealClassroom.com
Trauma & Addiction Recovery Support Group (ongoing)
Join the group of change! Shift into a new version of yourself with the support of others doing the same. You will be supported by Lucie Ritchie who uses evidenced-based methods through a humanistic lens. Let's go!
Book a Free Consultation
Book an appointment with a trauma therapist or couple's counsellor.
About Us
Lucie Ritchie, RP
MA, Doctoral candidate, traumatology specialization | Complex trauma therapy (NARM + Neurofeedback) | Bilingual FRN/ENG
Lucie works with adults who struggle to identify with a genuine sense of self as a result of unresolved childhood trauma. She uses the NeuroAffective Relational Model (NARM™), Neurofeedback, Polyvagal Theory, somatic approaches, and cognitive restructuring. In all her therapeutic relationships, she takes a holistic, non-judgemental approach with her clients.
Caitlan Stransky, RP (qualifying)
MA, RP (Qualifying) | Grief, Trauma and Addictions Therapy | ENG
Caitlan has a warm and gentle approach as she works with the nervous system, emotions, and associated perceptions. She works with adults who have complex trauma, addictions, anxiety, depression, and self-esteem issues. Additionally, she works with individuals affected by grief. Her gentle approach lends to creating a safe and supportive environment for clients to explore the impact of their experience(s) and how they can shift into their authentic states.
Hiral Shah, RP (Qualifying)
MA, RP (Qualifying) | EMDR, Neurofeedback | English. Gujarati. Hindi
Hiral uses neurofeedback & psychotherapy when working with individuals. She can assist with PTSD, CPTSD, ADHD/ADD, anxiety, depression, and many other mental health conditions. She helps clients who struggle with identity confusion and social connection challenges and who are experiencing the overall impacts of unresolved traumas. She is a compassionate and highly skilled psychotherapist dedicated to helping her clients regain their authentic identity.
Book
Our Services
Experience neuroplasticity in real-time through FDA-cleared EEG technology.
Individual/Trauma Counselling
In most cases, we can’t just talk our way out of trauma; we must feel our way out of it. This is why we use cognitive and somatic (body) based therapies to help you attune to the nervous system and associated mental perceptions to heal the impacts within.
Learn about intergenerational trauma, epigenetics, and how complex trauma can impact subconscious embodiments of worthlessness, impaired sexuality/intimacy, and change how it can disrupt the development of the self. You will also learn about the roots of addiction from a developmental trauma lens and you will learn about specific methods of shifting into post-traumatic growth (living your authentic YOU)!
Group Therapy
Subscribe to learn about various group programs, free workshops, and much more.
- Traumatic Bereavement
- Trauma Psychoeducation
- Parenting 101
