Welcome to
heal psychotherapy - a trauma-Centered clinic
Explore unresolved traumas with a certified trauma therapist
We support you through the processing of “incomplete” emotions, ruminating thoughts, and we support you with nervous system rebalancing. We work to support you in discovering your authentic identity through neuroscientifically-informed methods and in reconnecting with others through an embodied sense of who you truly are.
Meet the Team
Lucie: Clinical Director, Neurofeedback Practitioner and Complex Trauma Psychotherapist
Caitlan: Psychotherapist, Trauma and Grief-Focused
Hiral: Neurofeedback & EMDR-Trained Psychotherapist, Acute (Shock) and Complex Trauma-Focused.
Services
HEAL, RECOVERY, LEARN
(1) Trauma Psychotherapy for Individuals (DBR, NARM, EMDR, Motivational Interviewing).
(2) Neurofeedback/Biofeedback
(3) Neurofeedback Workshops (contact Lucie for more information).
Trauma & Addiction Recovery (Alpha-Theta Neurofeedback)
Alpha-theta training is a specialized neurofeedback technique that shifts the brain into deeply relaxed, introspective states by bridging alpha and theta brainwave frequencies. This approach helps individuals struggling with addiction gain enhanced self-awareness, reduce cravings, and process underlying emotional triggers effectively. By gently guiding the mind to access a calm, reflective state, alpha-theta training rewires survival-based patterns, paving the way for healthier coping strategies and long-term recovery.
Book a Free Consultation
Book an appointment with a trauma therapist or couple's counsellor.
About Us
Lucie Ritchie, RP
MA, Doctoral candidate, traumatology specialization | Complex trauma therapy (NARM + Neurofeedback) | Bilingual FRN/ENG
Lucie works with adults who struggle to identify with a genuine sense of self as a result of unresolved childhood trauma. She uses the NeuroAffective Relational Model (NARM™), Neurofeedback, Polyvagal Theory, somatic approaches, and cognitive restructuring. In all her therapeutic relationships, she takes a holistic, non-judgemental approach with her clients.
Caitlan Stransky, RP (qualifying)
MA, RP (Qualifying) | Grief, Trauma and Addictions Therapy | ENG
Caitlan has a warm and gentle approach as she works with the nervous system, emotions, and associated perceptions. She works with adults who have complex trauma, addictions, anxiety, depression, and self-esteem issues. Additionally, she works with individuals affected by grief. Her gentle approach lends to creating a safe and supportive environment for clients to explore the impact of their experience(s) and how they can shift into their authentic states.
Hiral Shah, RP (Qualifying)
MA, RP (Qualifying) | EMDR, Neurofeedback | English. Gujarati. Hindi
Hiral uses neurofeedback & psychotherapy when working with individuals. She can assist with PTSD, CPTSD, ADHD/ADD, anxiety, depression, and many other mental health conditions. She helps clients who struggle with identity confusion and social connection challenges and who are experiencing the overall impacts of unresolved traumas. She is a compassionate and highly skilled psychotherapist dedicated to helping her clients regain their authentic identity.
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Our Services
Experience neuroplasticity in real-time through FDA-cleared EEG technology.
Individual/Trauma Counselling
In most cases, we can’t just talk our way out of trauma; we must feel our way out of it. This is why we use cognitive and somatic (body) based therapies to help you attune to the nervous system and associated mental perceptions to heal the impacts within.
